ALL YOUR PRACTICE NEEDS IN ONE PLACE

Welcome to the Roots to Wings Virtual Studio!
One membership, dozens of videos + livestream classes. Mix it up every day right from your own home.

WHO WE ARE

We're Michael Fong & Tristina Kennedy. We love all things yoga + movement and this is our platform to share it with you. We are passionate about sharing the practice in a way that is both relevant and compelling to you. When you practice with us, you will be supported, challenged, and have FUN. We believe in practicing with our hearts. Thank you for allowing us to share what we LOVE with YOU! Check out our video to learn more!

NOTHING STANDS BETWEEN YOU AND YOUR PRACTICE

Access your practice from any device! Enjoy the on-demand videos in our library and join us for livestream practices in real time!

Your monthly membership covers it ALL:
• A diverse library of videos, with new content uploaded regularly
• Access to our regular livestream classes (4-5/week)
• Customize your practice with a variety of class styles and lengths
• Be a part of a growing global community

Here is our weekly livestream schedule:
Monday 4:30 PM, Energize Yoga
Wednesday 7:30 AM, Strength + Mobility
Wednesday 5:00 PM, Unwind Yoga
Thursday 6:00 AM, Accessible Yoga
Saturday 9:00 AM, co-led Bhakti Flow w/M&T (biweekly)

1 week livestream replays available for all members!

TV | NOTHING STANDS BETWEEN YOU AND YOUR PRACTICE
iPad | NOTHING STANDS BETWEEN YOU AND YOUR PRACTICE
Macbook | NOTHING STANDS BETWEEN YOU AND YOUR PRACTICE
iPhone | NOTHING STANDS BETWEEN YOU AND YOUR PRACTICE

JOIN OUR ONLINE COMMUNITY
& START YOUR 5 DAY FREE TRIAL TODAY!


Unlimited Member Rate: $69/month
This gives our access to EVERYTHING listed above! Considering that drop-in classes range from $10-20, you only need to practice 1-2x/week to get the full value of your membership.

With 4-5 livestream classes/week + a library with dozens of on-demand videos, that’s a piece of cake! We hope that having access to our virtual studio supports you in maintaining a very regular practice.