ALL YOUR PRACTICE NEEDS IN ONE PLACE

Welcome to the Roots to Wings Virtual Studio!
Yoga, movement, meditation + breath work.
One membership with hundreds of videos + livestream classes. Mix it up every day right from your own home.

WHO WE ARE

We're Michael Fong & Tristina Kennedy. We love all things yoga + movement and this is our platform to share it with you. We are passionate about sharing the practice in a way that is both relevant and compelling. When you practice with us, you will be supported, challenged, and have FUN. We believe in practicing with our hearts. Thank you for allowing us to share what we LOVE with YOU.
Check out our video to learn more!

NOTHING STANDS BETWEEN YOU AND YOUR PRACTICE

Access your practice from any device! Enjoy the on-demand videos in our library and join us for livestream practices in real time!

Your monthly membership covers it ALL
• 7-8 livestream classes every week
• A diverse library of 200+ practices, varying in style & length
• New on-demand content uploaded weekly
• Access to regular programs & practice challenges
• Discounts on in-person classes & private sessions
• A private community group to share & connect

CLICK HERE to view our weekly livestream schedule

1 week replays available for all livestreams!

TV | NOTHING STANDS BETWEEN YOU AND YOUR PRACTICE
iPad | NOTHING STANDS BETWEEN YOU AND YOUR PRACTICE
Macbook | NOTHING STANDS BETWEEN YOU AND YOUR PRACTICE
iPhone | NOTHING STANDS BETWEEN YOU AND YOUR PRACTICE

JOIN OUR ONLINE COMMUNITY
& START YOUR FREE TRIAL TODAY!


Unlimited Member Rate: $69/month
This gives you access to EVERYTHING listed above. With drop-in classes ranging from $15-25, practice 1-2x/week to get the full value of your membership.

With 7-8 livestream classes/week and a library with 200+ on-demand videos, that’s a piece of cake! Having access to our virtual studio will support you in maintaining a regular practice so you can feel your best every day.