Bali Flow

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Duration
00:19:35
Released
July 2023
Categories
Energize Yoga (70 videos)
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Bali Flow

Bali Flow

Michael Fong

🌴 Join Michael for this practice in the lush gardens of Bali! ðŸŒ´

This class will be a short flow (under 20 minutes) that will get you moving on the breath right from the start. Move and groove through dynamic transitions. Take in the gorgeous backdrop and the sweet sounds of this magical island. 

Props: no props required

Spotify playlist for this class

Note on music: please start the playlist at the same time as the class video. There is a period of silence built into the playlist at the beginning. Don’t worry; music will start 1-2 minutes into class.

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